Spider veins are web-like formations you might notice on your ankles or legs. Regardless of their intimidating look, there is nothing to be scared of. Studies show that about 40 to 45% of men and 55% of women get spider veins during their lives. These are curable either with medical…

Adult stem cells have been saving many lives for decades. However, the question remains open as to whether they are also suitable for new applications. Bone marrow and skin transplants are so successful because they use the regenerative powers of adult stem cells. But the capabilities of these cells are…

As the winter weather beats a retreat and spring starts to motivate us to get out and about, turning our back on the gym and looking for a way to get fit and healthy outdoors seems much more appealing. Would you rather spend an hour pounding a treadmill, or an…

With February now here, we are well into the New Year and time to assess our New Years resolutions. You may have decided to adopt a healthy eating regime, perhaps your goal was to up your visits to the gym, or maybe you have been aiming to eat your five…

Have you wondered how Christian Bale got ripped for Batman, or how Scarlett Johansson got into that black latex? It’s easy to dismiss celebrity transformations because of their money and connections. However, it takes serious work to be a big-name celebrity and they’re likely busier than you are. It’s possible…

Trying to get in shape should be more than just a hobby, especially if you want to maintain good health. Some of the best activities that you can use in order to tone your body this spring are easier than you think. However, doing them over the course of a…